Enugu, fondly known as the Coal City, isn’t just famous for its rich cultural heritage and scenic landscapes—it’s also a treasure trove of culinary delights. A visit to this southeastern Nigerian city is incomplete without indulging in its must-try foods and cuisines, which reflect the vibrant traditions of the Igbo people.
From hearty meals to street-side snacks, Enugu’s food scene offers an irresistible blend of flavors and textures that will tantalize your taste buds. If you’re planning a trip to Enugu or simply want to discover its culinary wonders, this guide highlights the seven must-try foods and cuisines you can’t afford to miss.
1. Abacha (African Salad) – Enugu’s Pride
Abacha, or African Salad, is a signature dish that stands out as one of Enugu’s must-try cuisines. This traditional delicacy is made from shredded cassava, which is boiled, sun-dried, and mixed with palm oil, ground crayfish, and local spices.
The salad is garnished with ugba (fermented African oil bean), onions, and smoked fish or kpomo (cow skin). For the full experience, pair it with a spicy serving of nkwobi (spiced cow foot) and a chilled glass of fresh palm wine. Abacha isn’t just food; it’s a celebration of Enugu’s culinary heritage.
Where to Try: Enjoy Abacha at bustling food spots near Ogbete Market or cultural festivals in the city.
2. Okpa – The King of Street Foods
Nicknamed the “Lion of Snacks,” Okpa is one of the most popular foods in Enugu and a must-try for every visitor. Made from Bambara groundnuts, palm oil, and a blend of spices, this protein-rich snack is cooked in banana leaves, giving it a distinct flavor and aroma. Soft, savory, and filling, Okpa is a favorite breakfast choice among locals and pairs perfectly with a chilled drink. It’s widely sold by street vendors and guarantees a delicious and affordable way to start your day in Enugu.
Where to Try: You’ll find the best Okpa at roadside stalls along Zik Avenue and Coal Camp Market.
3. Achịcha – Enugu Traditional Staple
Achịcha is a wholesome, must-try dish native to Nsukka, a historic town in Enugu State. This traditional meal is made by boiling dried cocoyam, which is then mashed and sautéed with palm oil, pepper, onions, and fresh pumpkin leaves (ugu).
Often paired with cooked pigeon peas (fio fio), Achịcha is a nutritious and satisfying meal with an earthy flavor that captures the essence of rural life. Its smoky aroma, derived from firewood cooking, adds an authentic touch to this culturally rich dish.
Where to Try: For an authentic taste, head to Nsukka’s local eateries or traditional home kitchens during festive periods.
4. Nsukka Ayaraya Oka – A Dish of Ancient Roots
Ayaraya Oka is another must-try cuisine from Nsukka that showcases the ingenuity of the Igbo people. Made with cornmeal and beans, the dish is enriched with palm oil, pepper, and local spices. The result is a hearty and flavorful meal often enjoyed with fried fish or garden egg sauce. Rich in nutrients and steeped in history, Ayaraya Oka is a humble yet delicious dish that connects you to the agricultural heritage of Enugu’s Nsukka region.
Where to Try: Visit Nsukka markets or explore local food vendors for the best Ayaraya Oka experience.
5. Pepper Soup – Enugu’s Spicy Comfort Food
If you’re a fan of bold, spicy flavors, then Pepper Soup is one of the must-try foods in Enugu. This dish can be prepared with goat meat, catfish, or chicken, and features a broth infused with uda (Negro pepper), ginger, and uziza leaves. Popular for its warming and healing properties, Pepper Soup is perfect for chilly evenings or after a long day of exploration. Whether served as an appetizer or a main dish, this flavorful delight promises to awaken your senses.
Where to Try: Sample this spicy delicacy at upscale restaurants like Pino’s Place or local joints in Independence Layout.
6. Nsala Soup (White Soup) – A Creamy Classic
Nsala Soup, also known as White Soup, is a luxurious and must-try dish in Enugu. Made without palm oil, this creamy soup is thickened with yam and seasoned with uziza leaves, ogiri (fermented locust beans), and a blend of traditional spices. Typically cooked with catfish or goat meat, Nsala Soup is best enjoyed with pounded yam or semolina. Loved for its rich taste and comforting texture, this dish is a staple at celebrations and traditional Igbo gatherings.
Where to Try: Enjoy Nsala Soup at local restaurants like Roban Stores or during Igbo cultural events.
7. Isi Ewu – A Spiced Goat Head Delight
Isi Ewu, a spiced goat head delicacy, is a must-try cuisine for adventurous food lovers visiting Enugu. The goat head is boiled, chopped, and seasoned with palm oil, pepper, utazi leaves, and a medley of aromatic spices. Typically served in a clay pot, Isi Ewu is a favorite at bars and social gatherings, especially when paired with a cold drink. Its bold flavors and rich texture make it an unforgettable part of Enugu’s food culture.
Where to Try: Popular spots like Bush Bar Enugu and De Dome Event Centre are renowned for their mouthwatering Isi Ewu.
Final Thoughts: Enugu’s Food Scene Awaits You
Enugu is more than a city of history and culture—it’s a destination for culinary exploration. Each of these seven must-try foods and cuisines tells a story of tradition, creativity, and the vibrant spirit of the Igbo people. From the smoky goodness of Achịcha to the fiery allure of Pepper Soup, every bite takes you deeper into the heart of Enugu’s rich heritage.
So, when you visit the Coal City, be sure to dive into its incredible food scene. Explore the bustling markets, roadside stalls, and local eateries to discover the authentic flavors that make Enugu a must-visit destination for food lovers.
Hungry for an adventure? Start planning your culinary journey through Enugu today!
